To truly grasp this fact that why no meditation techniques are really meditation , you must first understand ,
That the techniques you practice in the name of meditation are merely forms of therapy. Therapy, in this context, is a way of addressing psychological illnesses.
Shockingly, Most people don’t even know what meditation truly is.
Actually, Meditation is not an action or a practice; it’s a state of being.
Yet, millions today are wasting their time, money, energy, and lives in rituals under the guise of spirituality,
Indeed, Meditation is the art of letting go of the mind.
When you cease following fixed patterns, continuously shed old impressions, beliefs, traditions, and thoughts, live spontaneously, and move towards truth, love, awareness, and creativity, you transcend the mind. This state of being is true meditation.
Techniques, which you call meditation methods, keep you trapped in the same patterns.
You continue living in conventional ways while mistakenly believing you’re on a spiritual path.
How to reach a Natural Transition to the Meditative State
To naturally enter a meditative state, participate in daily spiritual gatherings (satsang) and attend life-transforming retreats like MahaJeevan Shivir.
– Guru Purna Vistar
Understanding Techniques and Their Purpose
Indeed, Minds that have lost balance require techniques. One must acknowledge this.
This will help you know that Why no meditation techniques are really meditation ,
Unfortunately, When direct communication fails, then therapeutic tools are used in technique forms.
This is similar to handling mentally ill patients in an asylum. Sometimes, force or medication is necessary to manage such conditions.
In history, spiritual masters used techniques to address mental disturbances.
However, with rare, intelligent disciples, they engaged directly.
Surprisingly, Most significant masters—Kabir, Lao Tzu, Zen masters, Ashtavakra, Janaka, and J. Krishnamurti—never prescribed techniques.
Why Techniques Lose Relevance after Guru is gone
Actually, Practicing techniques is foolish in itself.
Using a pharmaceutical formula created by a chemist 200 years ago, today would be reckless.
Similarly, techniques lose their relevance once the living energy of the master who created them is no longer present.
Connecting with a Living Master
Ultimately, True meditation happens through dialogue with a living master.
And, This requires surrendering your ego and embracing humility.
Because,trust in the master is essential—seeing through their eyes, understanding through their wisdom.
Surprisingly, As you cultivate this trust, meditation will begin to unfold naturally.
Steps to Begin
- Join Daily Satsang: Engage in spiritual dialogues where all aspects of life—physical, mental, emotional, or financial—can be addressed. Any of your questions are welcome and our discussion will be centred on them unlike boring monologue or speech.
- Attend Life-Transforming Retreats: Dive deeper into self-awareness.
For further details, contact via WhatsApp: +91-9820115793. Email us on drrcfriends@gmail.com
